本帖最后由 ヮ成熟、羙° 于 2015-12-15 10:11 编辑
完全了解自己 荷叶/译 终其一生，人们最长的时间是和自己在一起度过或在与自己打交道。但我们恰恰对自己了解得最少。当你处于人生上坡时，就会高估自己；而处于下坡时，则又会低估自己。人们往往自作聪明，乐天知命，戴上懦弱的面具，冷漠地躲在尘世外，这样生活的琼浆就会淡而无味。 完全了解自己，是做一个清醒的现实主义者，对自己有一个正确的评价，对自己的强项和弱项了然于胸。你可以对未来充满信心，但不能期望过高，因为理想永远也不会完全实现。你可以勇敢地迎接挑战，但一定要选准自己努力的方向。 完全了解自己需要自我欣赏。无论你把自己比作一棵参天大树，还是一叶小草，也无论你把自己比做一座高山还是一粒细石，你都代表自然的一种状态，有自己存在的理由。如果你真诚地欣赏自己，你就会有真正意义上的自我认同感，这会给你自信。你一旦对自己充满信心，就有能力与逆境抗争并取胜。 完全了解自己也需要时时关照自己。当你愤怒时，要去一个安静的地方，尽情发泄一下，以免自己被愤怒的火焰灼伤；当你伤心时，和朋友们唠叨一下，使自己愁闷的情绪欢快起来；当你疲劳时，好好睡一觉，或吃点好东西。要充分关注自己的健康，自己的日常生活。只有当你完全了解在何时以何种方式关照自己时，你才会有足够的自信和智慧抵制疾病的侵袭。 只有完全了解自己，才能完全控制自己的生活，尽享生活的丰富色彩和无限韵味。 附：原文 Get a thorough understanding of oneself In all one's lifetime it is oneself that one spends the most time being with or dealing with. But it is precisely oneself that one has the least understanding of. When you are going upwards in life you tend to overestimate yourself. When you are going downhill you tend to underestimate yourself. It's likely that you think it wise for yourself to know your place and stay aloof from worldly wearing a mask of cowardice, behind which the flow of sap in your life will be retarded. To get a thorough understanding of oneself is to gain a correct view of oneself and be a sober realist -- aware of both one's strength and shortage. You may look forward hopefully to the future but be sure not to expect too much, for ideals can never be fully realized. You may be courageous to meet challenges but it should be clear to you where to direct your efforts. To get a thorough understanding of oneself needs self-appreciation. Whether you liken yourself to a towering tree or a blade of grass, whether you think you are a high mountain or a small stone, you represent a state of nature that has its own reason of existence. If you earnestly admire yourself you'll have a real sense of self-appreciation, which will give you confidence. As soon as you gain full confidence in yourself you'll be enabled to fight and overcome any adversity. To get a thorough understanding of oneself also requires doing oneself a favor when it's needed. In time of anger, do yourself a favor by giving vent to it in a quiet place so that you won't be hurt by its flames; in time of sadness, do yourself a favor by sharing it with your friends so as to change a gloomy mood into a cheerful one; in time of tiredness, do yourself a favor by getting a good sleep or taking some tonic. Show yourself loving concern about your health and daily life. Unless you know perfecctly well when and how to do yourself a favor, you won't be confident and ready enough to resist the attack of illness. To get a thorough understanding of oneself is to get a full control of one's life. Then one will find one's life full of color and flavor. | 
发表于 2015-12-15 10:07:14
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