本帖最后由 ヮ成熟、羙° 于 2013-9-12 18:45 编辑
种植幸福
荷叶/译
第一步:将幸福深深种植于信念的花床,压实压紧。每日以积极的思维来浇灌,保持刚好浸透的状态。常怀宽恕之心,这样会帮幸福成长。一遇忧虑的种子立刻除去,因为它会迅速萌发,并拔去绝望的杂草。失望时,用希望来增加营养。感到被激怒时,保持冷静。修剪掉愧疚和沮丧的残枝败叶,每日尽可能经常地以幸福的记忆来培育这株幼苗。
第二步:挖掘,采摘,锄草,收获昨日之教训,培育今日之根茎,因为现在正是幸福的繁荣生长期。开始种植明天,制定出连续的目标。松好花床的土,等着梦想发芽。
第三步:记住悲伤是幸福的天敌,因此要学会容忍一些损失。每日祈祷以保护幸福的花园,因为这会帮你维持下去。埋葬批评和抱怨,因为他们是害虫。无论走到哪里都要种下爱心的种子,因为欢乐,爱心,笑声一定会成长。生活的荆棘无处不在,你只需一路绽出微笑的枝条,并对现在拥有的一切心存感激。
附:原文
Step one: Plant you deep in a bed of faith, and pack it down solid and tight. Drench daily with positive thinking and keep saturated just right. Much often with forgiveness, for this will help you grow. Quickly remove any seeds of worry, for they will soon germinate, and keep out the weeds of despair. Nourish disappointments with hope whenever it is needed, and always stay cool and shaded when you feel irritated or heated. Trim away guilt or depression, for they create decay, and cultivate with happy memories as often as every day. Step two: Harvest the lessons of the past; just dig, pick, and hoe. And nurture the roots of the present, for now is when you flourish and grow. Start planting for the future; set your goals in a row. Spade the bed well for all your dreams to grow. Step three: Remember that grief is a natural predator, so learn to tolerate some damage. Protect your garden with daily prayers, for this will help you manage. Bury the criticism and complaining, for they are injurious pests. Sow the seed of love wherever you may go----for joy, love and laughter are surely bound to grow. Although the thorns of life may be here to stay, just sprout a smile along the way--- and be thankful for what you have today! |